TESSA DENNARD

I started Yoga because I was an addict and alcoholic. I lost my kid to Cps and I found my way into a yoga studio. I started Bikram and it changed my life been sober 8 years. The discipline from Yoga has taught me the love for myself. Makes me a better parent, a better daughter. My daughter also practices, yoga, and Pilates. My daughter has excelled in everything. Her grades are better. Her attitude is better. She no longer hides in a corner. Giuliana was 6 when I got sober 13 when I left her dad she will be 15 in July. This practice does change the mind-body and spirit. I have turned my life around, changed my ways. My kid is amazing. We have a best relationship. I am a human being, that people want to be around. The struggles I have faced Yoga has kept me grounded. The love and support I get from everybody from the studio. Yoga has given me the strength to leave a domestic violence situation that I’ve been stuck in 18 years. And it was not pretty at all !!! There is a love for this practice and the studios that I can never repay. and that is the truth.