I have three children: Nicole, Lauren and Sam. They are my world. Two are in college and one is still at home. Yoga, specifically Bikram method has been a blessing to me as it calms me in all areas of my life. I am having a difficult time adjusting to having my children leave the nest. This is why I decided to take a teacher training class. Not only to learn more about what I love and to help me through the emotional trauma of an empty nest, I also want to share and teach others what has benefited me greatly. I do not have experience, other than I have been practicing Bikram method for a little over four years. I did teacher training through True You Hot Yoga in Lodi. I am looking forward to growing in all areas of teaching and excited to be a part of Sukha. My daughters love Hot Pilates which I will train for in the near future. Also, would love to learn how to teach the True Fusion, which incorporates Vinyasa Flow and Bikram Yoga.
