Hello, my name is Belen. I work the front desk here at Sukha, and I am also a licensed massage therapist. You will see me checking clients in for class, cleaning equipment and maintaining an organized environment. I also enjoy occasionally taking class with you! Yoga and Pilates was incredibly effective in healing my knee injury a couple years ago. These practices enhanced my flexibility, improved balanced, built core strength and helped stabilize my knee joint. In the near future, I’m looking forward to becoming a certified mat pilates teacher. Combining these two modalities, I aim to offer a holistic approach to wellness that addresses both muscular tension and physical fitness, helping clients achieve their health goals.
